In this Livestream, we discuss ways in which we can tap into our confidence in any situation. We expand on the following points in this conversation:
- preparing for the communication act to fuel our confidence levels
- dressing to be comfortable and authentic, which in turn helps us feel confident
- confidence during uncertain situations
- confidence when called upon on the spot
- how to be confident in virtual settings (i.e., online interviews, virtual presentations, etc.)
- confidence in live performances
- what we can learn from the improv world about confidence
- changing our state of mind to be receptive to confidence
- placing the focus on the audience to reduce social anxiety
- how to be confident on camera (i.e., for a YouTube channel)
- the importance of breathing correctly (diaphragmatic breathing)
- Expecting the unexpected and embrace uncertainty
If you haven't checked out the lesson on confidence, you can do so here.
Happy Explearning ⚡
About the Author and the Explearning Academy:
Meet Mary Daphne, the founder of the Explearning Academy. She specializes in helping professionals build strong communication habits, refine their executive presence, and achieve personal growth. The Explearning Academy is designed for those looking to boost their social fluency, advance their careers, and confidently navigate any social setting. Through a flexible blend of self-study materials and supportive monthly live coaching, participants develop sought-after social skills and find pathways to significant career advancement. Ready to elevate your negotiation prowess and network with driven individuals? Head over to academy.explearning.co to see how. Become part of the Explearning Academy community and start transforming your potential into reality.
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