In this Livestream, we discuss ways in which we can tap into our confidence in any situation. We expand on the following points in this conversation:
- preparing for the communication act to fuel our confidence levels
- dressing to be comfortable and authentic, which in turn helps us feel confident
- confidence during uncertain situations
- confidence when called upon on the spot
- how to be confident in virtual settings (i.e., online interviews, virtual presentations, etc.)
- confidence in live performances
- what we can learn from the improv world about confidence
- changing our state of mind to be receptive to confidence
- placing the focus on the audience to reduce social anxiety
- how to be confident on camera (i.e., for a YouTube channel)
- the importance of breathing correctly (diaphragmatic breathing)
- Expecting the unexpected and embrace uncertainty
If you haven't checked out the lesson on confidence, you can do so here.
Happy Explearning ⚡
About the Author and the Explearning Academy:
Mary Daphne is an expert in communication, executive interpersonal skills, and personal development. She is the founder of the Explearning Academy, a platform dedicated to helping individuals enhance their social fluency, boost their careers, and elevate their social game. Through immersive group coaching programs like the Executive Communication Lab and self-guided journeys, participants gain the social superpowers and career catapults they've been searching for. If you're ready to take your negotiation skills to the next level and connect with like-minded individuals, visit academy.explearning.co and explore the various plans available. Join the Explearning Academy community and unlock your full potential.
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